A well flavoured cut from the leg which is sold as bone-in or boneless medallion-shaped pieces of meat. Beef shin contains some gristle and connective tissue and when cooked long and slow the gristle will turn into jelly which gives it the wonderful rich beef flavour.
| Weight | 1-4 kg |
| Nutritional value per 100 g | 363 kcal |
| Proteins | 12 g |
| Fats | 35 g |
