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Eye of Round


Eye of round is a lean muscle that is part of the primal beef round—the upper hind leg of the beef. Being a leg, most of the round is very tough, which makes it great for stewing, but the eye of round is relatively tender. It often comes with a fat cap, but may come trimmed bare.

Weight1-4 kg
Nutritional value per 100 g140 kcal
Proteins25 g
Fats3.2 g

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