Chuck Tender | Lean. The name of this cut comes from its shape—long and narrow with a pointed tip, similar to a Tenderloin—rather than its tenderness. The muscle is very lean and should be slow-cooked rather than roasted or grilled. Also referred to as “Mock Tender” because it has a similar appearance to a Tenderloin.
Weight | 1-4 kg |
Nutritional value per 100 g | 363 kcal |
Proteins | 12 g |
Fats | 35 g |